I feel better then I have ever felt "dieting" in my life. I have more energy, not starving, and I just feel great! Not sure if it's the diet but pretty sure it is because I haven't changed anything else. I think I even got my dad to start eating better and exercising! Yae dad!!!
8am Protein Shake
10am Spinach Quiche
2pm Chili
5:30pm Chili
8:30pm Spinach Quiche
Water = 90oz
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